Amber M. Norris PLLC | Trauma Processing Therapy

MY SPECIALTIES

INDIVIDUAL COUNSELLING

I offer Individual psychotherapy. I do currently have open availability Tuesdays & Fridays morning and Afternoons.

COUPLES THERAPY

DEPRESSION

Depression can be all consuming. It can feel like a weight of exhaustion and a pit of self loathing. Due to the nature of depression, I tend to use the framework that depression is a part of self that is stuck in the past. We use Internal Family Systems (IFS) to better understand where these feelings are coming from.

STRESS & TRAUMA

I do offer couples psychotherapy. Much of my work for couples comes from the Gottman Theory.

I use the psychotherapy approach of Polyvagal Theory, as well as, Eye Movement Desensitization and Reprocessing (EMDR) as well as Internal Family Systems (IFS) to better understand deep rooted core beliefs and narratives.

PARENTING DIFFICULTIES

I provide compassionate, evidence-informed support for parents facing parenting difficulties, specializing in ADHD and neurodivergent children. I enjoy working with families to uncover root causes and strengthen relationships, offering practical strategies and emotional guidance tailored to each child and household.

ANXIETY

Generalized anxiety disorder often refers to feelings nervousness and worrying. Often it can look like pressure in your chest, tension in your shoulders, and rumination (thinking about negative things repeatedly). Together we explore internal core beliefs systems, understand the psychosomatic reactions and find ways to cope.